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Fired Up

*Click Play Below to Hear Loren Read Along* You haven’t heard from me in a while — and that’s because I’m sick of talking about being sick. Yesterday, I was released from my third hospital stint. I spent 5 days

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The Making of a Monster (Billboard)

Another great blog from the wonderful Kathleen Bade.

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Girl Talk

***CLICK PLAY BELOW TO HEAR LOREN READ ALONG*** BREAKING NEWS: I’ve become a chick. Please excuse the un-evolved reference but seriously, I need some man time. I need some knuckle bumping, beer guzzling, sports watching man time. I worked on a news

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In Search of a Smile

You’re awesome, Kathleen. Thanks for being you.

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The Sign Off

***CLICK PLAY BELOW TO HEAR LOREN READ ALONG*** Walter Cronkite signed off the same way every night: “And that’s the way it is.” Paul Harvey had his own “…[pause]…[pause]…[pause]…good day!” There was Edward R. Murrow’s famous “Good night and good luck.” Even

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The Bucket List & The Beehive

You haven’t heard too much from me lately. And that’s because—well—I feel really good. So instead of writing about living—I’ve just been living. Kinda fun. Life has become one big field trip doing all the things on my bucket list.

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Condors & Cancer

***Click Play Below to Listen to Loren Read Along*** A pair of California Condors flew over us, bright and early one morning. I marveled at their unmistakeable white wing markings. And then I threw up. That’s the kind of week

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Ranch & Coast Magazine Interview

A couple weeks ago I sat down with Ranch & Coast editor-at-large, former anchorwoman and coworker, Andrea Naversen. You can check out her article on The Nancarrow Project in this month’s issue of Ranch & Coast Magazine by clicking here. (Hint: Page 70) Thanks

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More Tomorrows Like Yesterday

 ***Click Play Below to Hear Loren’s Voice*** I tied my shoes this morning—and I’m typing about it with my own hands. Rode my bike to the coffee shop too. Small tasks for some, major feats for me. I guess I’ve

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The Kelp Forest Suite

 ***Click Play Below to Hear Loren’s Voice*** This walking a line between living and dying continues to make me question my own depth. I’m in my late fifties and I’ve never really considered death before. I’ve got a lot of

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